Cat 3 Cyclist
Mark Cowin is a 50+ year old category 3 racer from New Jersey. Mark has completed multiple advanced educational degree goals and he is a VP of Administration Services. He races with the Pro Pedals Team Express and in the past participated in Soccer, Skiing and Running, completing 2 marathons.
He entered his first Cat 5 race and won at which point he was addicted and has competed now for 8 years. Since being on Plan2Peak, Mark has now medaled in several events at the NJ State level and continues to meet and exceed goals. PLAN2PEAK Do It!
He decided in April of 2008 to begin working with Coach Cummings after many years of just repeating the same training regimens and achieving some goals while missing others. He decided it was time for a more structured and formal scientific program. Since training with Coach Cummings his gains have been documented in every measureable form of cycling and training with the power metric. Race results have been consistently improving, including a first ever podium in 45+ class crit and his time trial results have shown personal bests at EVERY race since beginning the program. Broke the hour mark for the 40km TT distance at NJITT 2009 (59:16 - 25.3mph).
UPDATE 2012>>> Mark is now 56 minutes at 40K NJITT and this after Joining and working with Peter Cummings @ PLAN2PEAK
If you would have ever said I'd pull second place at NJITT State 40K ITT Championship just 5 years ago I would have laughed and so would you... > Well that's DONE, Next...
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